Self confidence and why it plays such an important role in our lives. And this goes beyond having the confidence to accomplish those big goals and dreams we all have and aspire towards. In this episode I will share with you five reasons why everyone needs self-confidence even more for their day-to-day life.
- What does self-confidence mean to you (2:45)
- How confidence in yourselves calms self-defeating thoughts (04:45)
- Why motivation is so important for our daily routine (07:55)
- Do you want to be more sociable and likable? (09:25)
- A big part of developing confidence is self-acceptance (11:42)
- Eat your veggies, exercise regularly, and drink lots of water. But did you know self-confidence is also great for your health? (13:20)