The stories that we tell ourselves absolutely define us and the beliefs that we hold, and they have the power to propel us forward or hold us back.
In this episode, I'll tell you how to find the limiting beliefs that are holding you back from success, so that you can begin replacing them with new, more positive and empowering ones.
- The difference between beliefs and facts (1:57)
- What are limiting beliefs? (2:36)
- How limiting beliefs are typically formed (3:40)
- How beliefs hold you back in life (5:08)
- Ways to deal with limiting beliefs (6:16)
- The 3-stage process of crushing your limiting beliefs (7:30)
- Validating your beliefs (12:24)
- How other people's words, thoughts and beliefs can affect your perspective (16:36)
- Finding the freedom to choose your own beliefs (17:49)